AIKIDO CENTER of MANASQUAN
AIKIDO CENTER of MANASQUAN

SMT FITNESS {(S)amurai (M)ust (T)rain Fitness} is a combination of all the years of physical training disciplines by Founder Tim vazquez, to include the use of the BOKKEN, a traditional wooden sword!
SMT FITNESS is an advanced form of physical training that incorporates different exercise philosophies and co-mingles them with traditional samurai bokken (wooden sword) training. It incorporates yoga, cardio, agility drills and plyometric training with traditional samurai bokken (wooden sword) hidden techniques as a caloric burning exercise.


This program is designed for anyone interested in physical fitness with a martial arts flare. They can be martial arts practitioners, cardio enthusiast, sports athletes or just a person looking to better their health and want to try something different to stay in shape. This training program can help in (S)word (M)ovement (T)raining , cardio for better health, agility for better mind/body and the bokken (traditional wooden sword) training to awaken the Samurai spirit.


Learn to move like legendary Samurai in a modern day cardio training format by using a Bokken ( traditional wooden sword ) as your "only" training tool to:
CUT the body into shape and sharpen the mind.
CUT your way to fitness to a sharper way of life.
CUT sweat while cutting a better figure, improve your self-confidence and sharpen the mind!

www.SMTFit.com

Aikido Center of Manasquan
56 Union Ave.- Rear
Manasquan, New Jersey 08736

Phone: +1 732 309-0822+1 732 309-0822

E-mail: Tim@ACNJManasquan.com

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Aikido Center of Manasquan 56 Union Ave. - Rear Manasquan, NJ 08736 All logos, artwork, photos, graphics, written text and material contained within this website are copyrighted and trademarked and may not be used without written permission of same. Copyright 2017

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